Get Your Life Back: The Most Effective Therapies For A Better You

ISBN-13: 9781472137340 / Angielski / Miękka / 2017 / 368 str.

David Pearson

Opis

A new self-help title blending the very best techniques from a range of evidence-based therapies, including CBT, ACT, DBT, compassion and mindfulness from two experienced clinicians.