Get Out of Your Own Way: Overcoming Self-Defeating Behavior

ISBN-13: 9780399519901 / Angielski / Miękka / 1996 / 208 str.

Mark Goulston; Philip Goldberg

Opis

Practical, proven steps show how to transform 40 common self-defeating behaviors, including procratination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.