Get Naked, Get Real, Get Happy: Becoming Your Authentic Self

ISBN-13: 9781439239254 / Angielski / Miękka / 2009 / 234 str.

Kevin A. Rafferty

Opis

Many self-help books on the market today promise a quick-fix approach to personal happiness. What sets Kevin Rafferty's Get Naked, Get Real, Get Happy apart is simple: it shows us how to explore our thoughts and emotions fear, joy, depression, happiness and guides us on a well-organized journey toward success. Rafferty, a CEO with decades of business coaching under his belt, has written a book that helps us look within and determine what we truly want. Not just in business, but in life. What are our passions, our values, our life goals? The tools provided in this book open doors to our thoughts and emotions, allowing us to be truly honest with ourselves. With enhanced self-awareness, we can move forward enlightened, confident, and empowered. Using exercises, questionnaires, charts, and discussions, readers will identify this workbook as a path toward introspection, authenticity and, finally, personal satisfaction. Together, these form a platform for success."