Get Healthy with Color: Health Logs and Coloring Art

ISBN-13: 9780997869026 / Angielski / Miękka / 2017 / 148 str.

Sandra Keen; Sandra Keen

Opis

There are many apps that help to track daily health and exercise routines. For those who love to color and prefer a more tactile journaling experience, this journal is for you It is intended to add another layer of joy on the journey to better health. Just remember to consult your physician before beginning any new exercise regimen.