Gain Muscle NOW! The Book of Muscle » książka
Gain Muscle NOW! The Book of Muscle
ISBN-13: 9780557093922 / Angielski / Miękka / 2009 / 136 str.
Based on years of experience and trial and error, The Gain Muscle NOW Program features: * Weight lifting secrets for gaining size and shedding fat * Three cutting-edge full-body muscle plans * Step by step guidance * Almost 100 exercises with detailed instructions and pictures to ensure you do the exercises with maximum muscle gain and minimal chance of injury.
Based on years of experience and trial and error, The Gain Muscle NOW Program features: * Weight lifting secrets for gaining size and shedding fat * Three cutting-edge full-body muscle plans * Step by step guidance * Almost 100 exercises with detailed instructions and pictures to ensure you do the exercises with maximum muscle gain and minimal chance of injury.
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