Fuck Fat!: How Everyday Guy's Over 50 are Losing Weight & Changing Their Lives

ISBN-13: 9781494995331 / Angielski / Miękka / 2014 / 70 str.

Braun Schweiger

Opis

Have you had it with being fat?
Are you tired of carrying around that spare tire? Is it time to change your life?
Fuck Fat How Everyday Guy's Over 50 are Losing Weight & Changing Their Lives will open your eyes, and help you understand that you can lose weight. Guys around you are doing it every day.
They're eating less. They're exercising more, and the pounds are melting off of their bodies.
It's not easy. Nothing worthwhile is.
In this book you're going to meet six everyday guys who've changed their lives by eating less and exercising more. No one's going to ask you to starve yourself, or force you to go without your favorite foods. You're not going to spend hours in the gym everyday lifting weights.
The answer might be as simple as walking the dog, drinking a glass of milk every day, or eating the foods you like (but only taking a few bites, rather than eating the whole thing).
If you want to lose weight without all of the bullshit, read Fuck Fat, and start implementing the simple changes that will transform your life.
If you're serious about changing your life, scroll up to the top of the page and order your copy today