From Stressed to Blessed: A short guide to managing stress to achieve a better quality of life and health

ISBN-13: 9781495209154 / Angielski / Miękka / 2013 / 54 str.

Jochen Siepmann; Chan Ubol

Opis

Many of us are feeling stressed, be it due to work commitments, relationship / family issues or financial reasons. Each person experiences stress differently and might show different symptoms, but often it takes a toll on our relationship or health. With this (deliberately) short guide we want to pass forward some advise from our experience to you. We hope they are useful to you.