ISBN-13: 9781490424545 / Angielski / Miękka / 2013 / 120 str.
Development of key sports skills in children and youth for the successful practice of football and other sports. Among the skills developed are: coordination, balance, precision, speed, technique, flexibility and rhythm among others. One of the priorities of the FootyMat (r) is to stimulate creativity in the young athlete. Group exercises can also be implemented with the FootyMat (r) method. The main advantage of group exercises is that they are generally more fun and challenging than individual ones. More than a hundred practice videos are available in YouTube ("SoccerMat Videos" Channel). FootyMat (r) is also ideal for Physical Education classes, encouraging kids to concentrate and focus and perform other cognitive functions such as "object rotation" and other "brain gymnastics" dynamics. The concept of the FootyMat (r) is also aligned with the trend towards successful multi-sports athletes.