Food Combining for Health: The Bestseller That Has Changed Millions of Lives

ISBN-13: 9780722525067 / Angielski / Miękka / 1991 / 288 str.

Jean Joice

Opis

This text contains over 90 recipes, all based on a system of eating devised by an American doctor, William Howard Hay, over 100 years ago. The idea is that by not eating starchy foods with protein foods, digestion and general health can be improved. Food combining could be responsible for alleviating a wide range of health problems such as: obesity; arthritic pain; digestive disorders; and ulcers.

Recenzje

'Within just four days my weight had dipped effortlessly.'
Barbara Griggs, Vogue

'I am sure that today I couldn't cope with the work I do without the diet.'
Sir John Mills

'How to lose weight without really dieting'
Anthea Hall, Sunday Telegraph

O autorze

In 1931 Doris Grant became ill with a severe rheumatic condition which would not respond to orthodox treatment. Only after taking up Dr. Hay's food combining diet did she find her cure. She was the first emissary in the UK of the Hay Diet, and now in her 90s, the formidable Doris is still healthy with the Hay system. Her groundbreaking book, 'Food Combining for Life', written with Jean Joice, has sold over a million copies and has been translated into 15 languages. She lives in Poole, Dorset.

Jean Joice worked as a radio and television producer specialising in health topics and has written extensively about herbs. She is co-author of The 'Food Combining for Health Cookbook'.