Flying Beyond Fear Workbook

ISBN-13: 9781480901421 / Angielski / Miękka / 2014 / 220 str.

Yvonne DeMoss

Opis

To a certain degree, fear is essential to living. However, it is another story when it begins to control and rule a person's life. Long-running fear, anxiety, and all manner of phobias may be traced to how healthy fear, as our cave-dwelling ancestors knew, it has become skewed in the context of modern living. So it is in the case of people who face all manner of nightmare when confronted with the idea of flying. In Flying Beyond Fear Workbook, Dr. Yvonne DeMoss dissects the roots of the fear of flying, and presents elaborate measures to counter them. Those who suffer chronically will appreciate the keen insight laid out in the book, to set them free at last to enjoy the sight of a plane's cabin. Abou the Author Dr. Yvonne DeMoss has been in private practice for over twenty years. She mostly works with individuals who suffer from phobias, anxieties, and mood disorders. She has recorded two CD's that aim to help anxious flyers relax and enjoy their flight. Dr. DeMoss also teaches college and has travelled to more than 60 countries around the world and still counting.