Fitness For Busy People

ISBN-13: 9781456593780 / Angielski / Miękka / 2011 / 70 str.

Mema Manna

Opis

This book in your hands right now (or on your screen) is your KEY to fitting exercise into your life. And rest assured, this book already assumes that you're a busy person with a life to lead; and that's why the tips in here are specifically designed to fit in with your busy lifestyle You will discover things like: Chapter 6: How Exercising Can Help With Gestational Diabetes Chapter 7: Exercising Is The Best Way To Lower Cholesterol Chapter 8: An Exercise Plan To Lose Weight