Find Your Inner Fabulous

ISBN-13: 9781461124825 / Angielski / Miękka / 2012 / 192 str.

Mindy Gold; Ruth Kaufman

Opis

Maybe if I'd done one more task every day... written one more page, sent out one more resume or query letter, attended one more networking event... Maybe if I were funnier, cleverer, prettier...

Despite two graduate degrees and even after career achievements such as earning national top performer awards at two large corporations, Ruth Kaufman, like millions of women, just didn't feel like she was good enough.

Find Your Inner Fabulous chronicles the eye-opening and sometimes frustrating journey that leads her to discover contentment and greater self-esteem. Kaufman and Mindy Gold, a 25-year veteran psychotherapist specializing in women's self-esteem issues, share conversations, empowering exercises, advice and feedback. This honest and forthright book, the first of its kind co-written by a therapist and former client, helps women realize and appreciate their inner fabulous.

FYIF focuses on seven valuable principles, including Be Present, Redefine Intentions, Be Connected and Forgive. An eight-step roadmap, with steps that include Understand External Beliefs and Rewrite Internal Contracts, provides readers with concrete methods for creating positive change in their own lives. Interviews with women who know they're fabulous, such as a model from the original Dove(r) Campaign for Real Beauty, reinforce FYIF's inspiring message.

FIND YOUR INNER FABULOUS IS THE WINNER OF THE NATIONAL INDIE EXCELLENCE AWARD FOR BEST SELF-HELP BOOK