Fertility, Pregnancy, and Wellness

ISBN-13: 9780128183090 / Angielski / Miękka / 2022

Diana Vaamonde; Anthony C. Hackney;Garc

Spis treści

1. The importance of healthy lifestyles in helping achieve wellbeing

PART I (Background) 2. Male reproductive system 3. Female reproductive system 4. Conception and pregnancy

PART II (Fertility) - IIA 5. Fertility and infertility nowadays 6. Epidemiologic evidence of the impact of diverse chemicals on fertility 7. Exercise and nutrition intervention for male fertility 8. Exercise and nutrition intervention for female fertility

PART II (Fertility) - IIB 9. The importance of a healthy psychological status for fertility and how to achieve it 10. Mindfulness approach for fertility 11. Yoga practice and fertility 12.  Bio-field therapies and other complementary therapies for emotional management and fertility 13. Other complimentary therapies (acupuncture, aromatherapy, sound) for emotional management and fertility 14. Nutraceutical and phytotherapy to support fertility

PART III (Pregnancy) - IIIA 15. Nutrition for a healthy pregnancy 16. Exercise for healthy pregnancy

PART III (Pregnancy) - IIIB - Holistic, mind-body and complementary approaches for a healthy pregnancy 17. The importance of a healthy psychological approach 18. The importance of mindfulness 19. The importance of yoga practice during pregnancy 20. The importance of your energy body 21.  Other complementary therapies (acupuncture, aromatherapy, sound) for emotional management during pregnancy 22. Nutraceutical and phytotherapy support for pregnancy 23. Ethics in fertility and pregnancy management 24. Conclusion - Science and holistic approaches to reproductive health: Inclusivity and Compatible