Female and Forgetful: A Six-Step Program to Help Restore Your Memory and Sharpen Your Mind

ISBN-13: 9780446677431 / Angielski / Miękka / 2002 / 336 str.

Elisa Lottor; Nancy Bruning

Opis

Based upon research this volume presents an overview of the causes of memory and concentration problems in women over the age of 30. The authors offer a range of techniques, dietary measures and things to avoid to restore, and in many cases enhance, the mental faculties.