ISBN-13: 9781848504943 / Angielski / Miękka / 2012 / 208 str.
Reveals the 'how' of happiness - simple, effective ways to beat stress, overcome anxiety, move beyond depression and reap the benefits of feeling happy, in spite of it all. This title also includes the Happy Formula - three simple steps that will enable you to feel good, feel better and even feel happy in any situation.