Feel Good about Yourself: Empowering 'feel Good Book' Packed with Self Improvement Techniques to Immediately Build Your Confidence & Self Esteem

ISBN-13: 9781500316679 / Angielski / Miękka / 2014 / 228 str.

Rachel Robins

Opis

Feel Good About Yourself - Packed with Self Improvement Techniques To Immediately Build Your Confidence & Self Esteem. Boost Your Happiness Levels Today (Large Print)
Are you trying to discover how to feel good about yourself, stay positive and feel amazing?
Ever wonder what confident, happy, outgoing people have in common?
Well, this book will help guide you through some of the best, easy to use, step by step methods on how to feel great, boost your mood and achieve daily positivity. When it comes to feeling good about yourself you need tried and tested methods that actually work. This book demonstrates how to use powerful techniques to build self confidence and improve self esteem.
"Inside the book you'll discover: "
What you really need to do to feel good
Why these methods are powerful & work so well
How to get started & take steps that really make a difference
Stop procrastinating, worrying or being mean to yourself
Start taking action & see surprising, awesome results
'Easy' ways to take control of your life & change your outlook
Fresh ideas to build your confidence
Empowering new habits you can start building today
Fast acting techniques to de-clutter & remove negativity
Simple steps to turn your dreams into reality
Instant ways to achieve good mood moments whenever you want
Step by step actionable ideas
The aim of this book is to help you to stop treading water and take meaningful action. When you start to do the right things, and practice them daily, you'll start to see amazing results.
Whether you're just beginning your journey or you've already explored these subjects before, you'll discover easy and effective 'feel good' techniques, inspiring tips, fresh ideas and how to use them to great effect. Each chapter also contains a sprinkling of inspirational and motivational quotes to increase the 'feel good' factor.
Understand how you're currently perceived by yourself and others, discover how to overcome negative self-beliefs and how to use positive, practical steps to feel good about yourself permanently. Overcome hurdles that have previously prevented you from building self confidence and tackling low self esteem.
"Follow the techniques, methods and tips in this book, and you'll be empowered to: "
Stop self-doubt & overcome negativity
Start to feel energized & focused
Feel good about yourself every day
Develop simple skills to achieve daily & long-lasting positivity
Jump right in, and discover how to feel good about yourself today..."