Fat Attack : The No-Hunger Way to a Fitter,Leaner Body and a Healthy Heart

ISBN-13: 9780099579489 / Angielski / Miękka / 2013 / 64 str.

Wills, Judith

Opis

A title that shows how you can: reduce the fat in your diet - and on your body - while still eating familiar, favourite foods; control your weight and blood cholesterol without going hungry; and discover dozens of cunning cooking tips for cutting fat from your meals with no loss of satisfaction or variety and without added expense.