Extreme Fitness : Military Workouts and Fitness Challenges for Maximising Performance

ISBN-13: 9781782741060 / Angielski / Miękka / 2014

Chris McNab

Opis

Special forces soldiers are not only ultimate warriors, they also have fitness and endurance levels equivalent, even beyond, world-class athletes. 'Extreme Fitness' is a guide for those wanting to use military expertise to take their fitness to the maximum.