Expectant Mothers Fitness Tracker - Fitness Journal Happy Planner

ISBN-13: 9781683211525 / Angielski / Miękka / 2016 / 100 str.

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Opis

Just because you're carrying a baby doesn't mean like you should weigh like two Maintaining a healthy weight is for your and the baby's benefit. Aside from eating the right food, you should also do the right exercises (after clearance from your doctor, of course ). Be guided on what to eat and how to move by keeping a record of your fitness routine. Use this journal today