Expect A Miracle Look and Feel Good with Plant Based Meals

ISBN-13: 9780692513262 / Angielski / Miękka / 2015 / 194 str.

Susie B. Washington

Opis

A wonderful cookbook that won't force you to sacrifice taste for smarter meal options. No matter who you are from the pickiest of foodies, the quick-fixer or the reliable Sunday dinner darling "Look and Feel Good With Plant Based Meals" is designed to help bring health and wellness to the table. After a lifelong struggle with an eating disorder, I went from yo-yo dieting to eating mostly diet processed foods. I knew I needed to change my relationship with food for the better. That is when I stumbled upon Veganism and began creating vegan recipes like chia seed pudding with coconut, cauliflower mac & cheese, raw oatmeal fudge, creamed spinach salad, sweet potato tart with pecan crust and irresistible ice cream recipes. Along with the healthy and inventive recipes the book also includes guides for super-food seeds and egg and meat substitute making "Feel Good With Plant Based Meals" the perfect book for the novice as well as the experienced cook.