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Exercise for Your Muscle Type: The Smart Way to Get Fit
ISBN-13: 9781591200666 / Angielski / Miękka / 2004 / 294 str.
Exercise for Your Muscle Type: The Smart Way to Get Fit
ISBN-13: 9781591200666 / Angielski / Miękka / 2004 / 294 str.
cena 56,83
(netto: 54,12 VAT: 5%)
Najniższa cena z 30 dni: 56,67
(netto: 54,12 VAT: 5%)
Najniższa cena z 30 dni: 56,67
Termin realizacji zamówienia:
ok. 16-18 dni roboczych
Dostawa w 2026 r.
ok. 16-18 dni roboczych
Dostawa w 2026 r.
Darmowa dostawa!
People are often dissatisfied with the success of their exercise programmes or activities, but they may simply have been the wrong programmes for their muscular structure. Exercise For Your Muscle Type eliminates this frustration by showing readers how they are built and by helping them put together an appropriate personalised comprehensive exercise programme. With a better understanding of ones own body, anyone can achieve his or her fitness goals more quickly.
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