Escape With Your Life: Basic Awareness and Self Defense

ISBN-13: 9781403386403 / Angielski / Miękka / 2003 / 108 str.

Michael A. Stabile

Opis

With the defense taught in this book, such as Aikido, readers learn to use just enough force to protect themselves from an attacker. Aikido is about welcoming the energy that the other person is giving to the victim and re-directing it in order to defend oneself.