"How refreshing to discover a book that treats the serious work of managing our well-being by focusing on the physical nature of it-the electricity zipping around in our brains that makes us feel what we feel. Practical and inspiring, Energy Rising teaches us how to transform negative energy into positive energy and unlock pathways to growth." - Dan Cable, Professor of Organizational Behavior, London Business School; author, Exceptional and Alive at Work
"Energy Rising delivers an enlightening and transformative guide that reveals the power of harnessing the energy within your brain. Drawing from her extensive work with patients, leaders, couples, and parents, Dr. DiGangi shares neuroscientifically grounded insights and compelling stories that bring principles to life. Prepare to be inspired, challenged, and equipped to take control of your emotional energy and unleash your true potential." - Marshall Goldsmith, Thinkers50 #1 Executive Coach; New York Times bestselling author, The Earned Life, Triggers, and What Got You Here Won't Get You There
"Most leaders don't realize what power and influence they have over others. Energy Rising is a wonderful book that teaches us about our own emotional center, with the goal of helping us learn how to lead teams better, inspire people, and grow our organizations." - Josh Bersin, Global Industry Analyst and CEO, The Josh Bersin Company
Dr.Julia DiGangi is a neuropsychologist who completed her clinical training at a consortium of Harvard Medical School, Boston University School of Medicine, and the US Department of Veterans Affairs. She has nearly two decades of experience studying the connection between our brains and our behavior. Dr. DiGangi has worked with leaders at the White House Press Office, global companies, international NGOs, and US Special Forces. Her understanding of stress, trauma, and resilience is also informed by her work in international development and humanitarian aid, where she served some of the world's most vulnerable communities. The founder of NeuroHealth Partners, a neuropsychology-based consultancy, DiGangi shows people-at work and at home-how to harness the power of the brain to lead more satisfying and emotionally intelligent lives.