Energy: 52 Ways to Fire Up Your Life and Become an Energy Angel

ISBN-13: 9781412084468 / Angielski / Miękka / 2006 / 208 str.

Jo Salter; Daniel Summer;Trafford Publishing

Opis

Energy isn't just about the food we eat or the exercise we do - it's about a whole attitude to life. Divided into fifty-two sections - a whole year's worth of powerful inspiration and advice - this fascinating book shows how to increase energy, using the body and mind turbo-charge your work and play be more confident use the power of visualisation achieve your desired result in any situation improve physical, mental and spiritual health learn cutting edge techniques to boost energy and performance