ISBN-13: 9783330318359 / Angielski / Miękka / 2017 / 316 str.
ISBN-13: 9783330318359 / Angielski / Miękka / 2017 / 316 str.
Every training programme has its own effect on physiological functioning. Swimming is one of the best overall exercise programme. Regular swimming produces a positive effect on the lungs by increasing the Cardio-pulmonary capacity and the development of muscular strength and endurance.