Eating Disorders: The Journey to Recovery Workbook

ISBN-13: 9780815346418 / Angielski / Miękka / 2018 / 266 str.

Laura J. Goodman; Mona Villapiano

Opis

The widely-updated second edition of Eating Disorders: Journey to Recovery Workbook helps those struggling with eating disorders in their recovery, guiding the reader through a greater consideration of body image, compulsive exercising, and personal and societal relationships based on Prochaska’s Stages of Change Theory.

Spis treści

Dedication  Introduction  Preface  Acknowledgements  1. How to Use this Workbook  2. Guiding Your Journey: The Tree, the Web, and the Box  3. What You Need to Know About Eating Disorders  4. Your Relationship with Food  5. The Female Body: Spirituality and Religion  6. The Female Body: History of Size and Thinness  7. Body Image  8. Your Relationship with Exercise  9. Women’s Issues  10. Men’s Issues  11. LGBTQ+ Issues  12. Substance Abuse and Eating Disorders  13. Trauma and Abuse  14. Special Circumstances: Obsessive-Compulsive Disorder, Depression, Diabetes, Celiac and Other Autoimmune Diseases, and PANDAS  15. The Treatment Team   16. Adjunctive Treatments and Practices: Meditation, Mindfulness, Yoga, Emotional Freedom Technique (EFT or Tapping Technique), and Acupuncture  17. Media Madness  18. For Families, Friends, and Loved Ones  19. Concluding Your Journey: The Tree, Web, and Box Revisited  Index