Eat more, drink more and lose weight

ISBN-13: 9783659967641 / Angielski / Miękka / 2016 / 80 str.

Fran Apprich

Opis

This book is dedicated to those women and men who have tried desperately to live a healthy lifestyle. Those who have been on countless diets to then find themselves slaves of the yoyo effect with arms that turn into the dreaded bingo wings and tree-trunk thighs which seem to grow an inch every year, like the rings of an ancient tree. The ones, who have tried, given up, tried again, given up again - and who are tired of counting calories. Here is the good news - you can eat and drink whatever you want. ENJOY!

O autorze

Dr. Fran Apprich and Dr. Kathy O'Sullivan are award-winning academics and creatives. Fran is an award winning filmmaker, musician, writer and professor. Dr. Kathy O'Sullivan is an award-winning academic, designer and children's fiction author. Both ladies believe in innovation, enjoying life...and the anti-diet diet that works.