Dopamine Fasting 2.0 Rebalance Your Brain Chemistry in 72 Hours

ISBN-13: 9783565054664 / Angielski / Miękka / 116 str.

Maxim Feldhinkel

Opis

Dopamine Fasting 2.0 - Your Brain Deserves a Break!Constantly distracted, unfocused, and emotionally drained? You mindlessly scroll through social media when you should be productive. You compulsively check notifications even though they stress you out. You know this digital overload is exhausting you-but you can't break the cycle.It's time for a reset.Dopamine Fasting 2.0 is the science-backed way to detox your brain from overstimulation-in just 72 hours.What you'll gain:Less stress, more focus - Clear away mental fogRediscover natural motivation - Without constant dopamine hitsDeeper connections - Be fully present in relationships againNo extreme deprivation-just smart, sustainable strategies designed for the smartphone generation.Reclaim your mental freedom today!

Dopamine Fasting 2.0 - Your Brain Deserves a Break!Constantly distracted, unfocused, and emotionally drained? You mindlessly scroll through social media when you should be productive.