Do This for You: Train Your Mind To Transform Your Fitness

ISBN-13: 9781783255047 / Angielski / Miękka / 2022

Krissy Cela

Opis

Learn how to be strong inside and out from the global fitness sensation Krissy Cela

Recenzje

This woman will change how you exercise forever YOU Magazine

O autorze

Krissy Cela first turned to fitness during a particularly challenging time in her life and started posting her workouts on social media while studying for a law degree. Her following quickly grew, and she now has a loyal and devoted community of more than 4 million followers on Instagram, Facebook and YouTube who she lovingly refers to as her 'familia'.

In January 2019 she launched the smash hit app, Tone & Sculpt, comprising over 500 workouts, a community forum and a meal planner fully customisable for each users' dietary needs. The app achieved more than 250,000 downloads in its first six months alone.

Krissy is the author of two books, Do This for You and Happy Healthy Strong.

Toneandsculpt.app
Instagram.com/Krissycela
Youtube.com/KrissyCelaa