Disastrous Diets

ISBN-13: 9781329750074 / Angielski / Miękka / 2015 / 62 str.

Laura Alvarado

Opis

Losing weight is hard. For many it can be a lifelong struggle. If you are tired of dieting and feeling defeated this book is for you My revolutionary new book will show you how to stop dieting and start losing weight. Best of all, the strategies you learn will help you create new healthy habits so you can keep the weight off for good. My easy-to-follow Steps to Success are your blueprint for taking immediate action. The exercises and worksheets in this book will help you customize the program to overcome your unique obstacles and fit your busy lifestyle. Stop waiting until tomorrow to feel better and improve your health