Diet for Dancers: A Complete Guide to Nutrition and Weight Control

ISBN-13: 9780916622893 / Angielski / Miękka / 2002 / 164 str.

Robin Chmelar; Sally S. Fitt

Opis

The first diet book based on research with dancers, this guideprovides information about proper dietary procedures that will enablepeople to reach and/or maintaintheir optimal body weight for dancing. Areas discussed include weight control, individual differences in metabolism, and body composition."