ISBN-13: 9781681273730 / Angielski / Miękka / 2015 / 50 str.
ISBN-13: 9781681273730 / Angielski / Miękka / 2015 / 50 str.
People love to have a diet journal, because it provides a sense of real progress. Its a way of talking over the ups and downs of a diet with an entity that offers no negative judgement. Instead, it simply reflects the positive progress that ones making within a diet. Its also a method of seeing where one came from with the diet, and where one is going with it.