Diabetes and Wellbeing Managing the PsychologicalPsychological and Emotional Challenges of DiabetesTypes 1 and 2

ISBN-13: 9781119967187 / Angielski / Miękka / 2013 / 240 str.

Jen Nash

Opis

Diabetes and Wellbeing presents a range of effective psychological principles proven to positively impact the emotional wellbeing of individuals with type 1 and 2 diabetes. The guide takes an explicitly CBT approach to motivate sufferers in essential self-care tasks.

• Written in a practical style, for those newly diagnosed with diabetes, individuals managing its challenges for many years, and healthcare professionals
• Reveals how the stress of daily diabetes management can affect an individual's ability to stay motivated and engaged in essential self-care tasks that are vital for good health
• Presents proven techniques for improving emotional wellbeing
• First book to take an explicitly CBT approach to diabetes, simultaneously drawing on solution-focused behavioural therapy and mindfulness approaches
• Fills the gap information of this kind among healthcare professionals and individuals with diabetes

Diabetes and Wellbeing is a practical guide for those newly–diagnosed with diabetes, for individuals who have been managing the challenges of diabetes for many years, and the professionals who help those who deal with the complications of diabetes.

Recenzje

“It is an excellent introduction for clients and health practitioners into the range of psychological interventions that are available.”  (Behavioural & Cognitive Psychotherapy, 1 March 2014)

“This book is written to be read in its entirety and is a good addition to the current literature on the psychology of diabetes. It will support many of the web–based learning facilities that are available to patients and healthcare professionals.”  (Diabetes Update, 1 October 2013)

 

Spis treści

Acknowledgements vi

1 Introduction 1

2 Cognitive Behavioural Therapy for Diabetes 11

3 Dealing with Diagnosis 23

4 Depression, Low Mood and Burnout 49

5 Managing Fear, Anxiety and Worry 80

6 Managing Food,Weight and Emotions 109

7 Diabetes and Relationships 152

8 Implementing Change 185

9 Managing Setbacks, Staying Solution–Focused and Embracing Mindfulness 205

10 Recommended Resources 218

Index 223

O autorze

Dr. Jen Nash in a Clinical Psychologist living with diabetes since childhood. She is the founder and director of Positive Diabetes (www.PositiveDiabetes.com), an international service– providing therapy, education and training services to promote the psychological wellbeing of people living with type 1 and type 2 diabetes. She is also a keynote speaker for national diabetes charities, trainer for NHS professionals, consultant to leading diabetes pharmaceutical companies, and co–author of My Sweet Life: Successful Women with Diabetes (2011).

Blurb

The psychological impact of dealing with the stress of the daily management of both type 1 and type 2 diabetes can be frustrating and challenging. Yet this area is rarely discussed in medical settings despite the fact that the emotional context can undermine the person’s ability to stay motivated in the essential self–care tasks that are vital for good health.

Diabetes and Wellbeing presents a range of research–based psychological principles that have been demonstrated to positively impact emotional wellbeing. It covers a broad spectrum of diabetes care from managing the initial diagnosis, overcoming depression and diabetes ‘burnout’, dealing effectively with fears and anxiety, managing food and weight issues and eating disorders, coping with the impact of sexual difficulties, and communicating with healthcare professionals.

Jen Nash effectively guides the reader through strategies  for better management of the issues associated with living with diabetes, moving individuals towards greater physical and psychological wellbeing and – as a result – a healthier future. This innovative yet practical guide is invaluable for individuals living with diabetes, those supporting others with diabetes, and healthcare professionals involved in the care of patients with diabetes.