Diabetes Cooking: 93 Diabetes Recipes for Breakfast, Lunch, Dinner, Snacks and Smoothies. A Guide to Diabetes Foods to Help You Prepare

ISBN-13: 9781495914225 / Angielski / Miękka / 2014 / 164 str.

John McArthur; Corinne Watson

Opis

Diabetics can live a normal life if they are willing to make a few lifestyle changes. In this book you will find 93 easy recipes that show you how to prepare diabetic meals to help you with diabetes control. The 93 recipes cover breakfast, lunch, dinner, snacks and smoothies. Inside you will find a wealth of information about a diabetic shopping list and all the natural supplements and herbs you can take to help you live a normal life. Read now how you can treat and manage diabetes without drugs. You will discover: Basic Diabetic Dietary Guidelines The Diabetic's Shopping List - Good Foods, Borderline Foods, Bad Foods and Free Foods 21 Breakfast Recipes 16 Lunch Recipes 19 Dinner Recipes 19 Dessert Recipes 25 Great Snack Recipes and Ideas 18 Smoothies for diabetics 19 Supplements you should know about"