Depression: My Witness, Your Solution: Five easy steps to reprogramme your little, inner monologue and set your mind free

ISBN-13: 9789963975907 / Angielski / Miękka / 2011 / 180 str.

Stelios Nicolaou

Opis

The aim of this small book is to teach you a new little, inner monologue, which will replace the inner thinking that causes depressive thoughts and negative mood. I believe simplicity is indeed the ultimate sophistication. That is why I have made every effort to keep complex scientific theories and terms out of it. Away from confusing terminology, you will learn three new-old principles along with a simple method on how to set aside negatives thoughts and create the inner freedom that you need to find new hope in life and start dreaming again. If you are looking for a meaningful self-help book based on sensible principles with a simple, method you can apply on the fly, this is the one

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