Cutting Down: An Evidence-based CBT Workbook for Treating Young People Who Self-harm

ISBN-13: 9780367755782 / Angielski / Miękka / 2022 / 264 str.

Londo Ulrike (Maudsley Hospital and Institute of Psychiatry

Opis

Cutting Down provides a practical and accessible treatment programme based on Cognitive Behaviour Therapy (CBT) principles, for young people who self-harm.

Recenzje

'Suicide is the second leading cause of death in young people. Self-harm is one of the strongest known predictors of suicide. Building on the success achieved by the first edition, this book represents a major advance in psychological treatments of self-harm in young people.' Dennis Ougrin, Professor, MBBS, MRCPsych, PGDip(Oxon), PGCAPHE, PhD; Consultant Child and Adolescent Psychiatrist; Visiting Professor of Child and Adolescent Psychiatry and Global Mental Health, Institute of Psychiatry, Psychology and Neuroscience, King's College London

'This second edition of Cutting Down again offers structure and practicality to achieve the best outcomes for young people who self-harm and their families. In this accessible manual, the authors bring "order" to the management of self-harm which will give both therapist and patients confidence and direction. The overall stance is of positivity, normalisation, hope and collaboration, enhanced by the addition of a parent/carer module, a new hopelessness module and up to date techniques from third wave CBT, offers an accessible and evidenced based protocol to reduce and stop self-harm.' Isobel Heyman, Professor, Honorary Consultant Child and Adolescent Psychiatrist, Psychological Medicine, Great Ormond Street Hospital for Children NHS Foundation Trust

'Cutting Down 2nd Edition is an excellent resource for mental health professionals working with young people who self-harm. This edition contains additional treatment approaches for young people presenting with hopelessness and associated suicidal ideation, a module for parents/carers and the inclusion of further strategies from third wave CBT.' Dr Katrina Hunt, Consultant Clinical Psychologist, Head of National & Specialist CAMHS DBT Service, South London and Maudsley NHS Foundation Trust

Spis treści

Acknowledgements; Introduction; Part 1: What’s going on? Assessment, psychoeducation, risk assessment and safety planning; Session 1: Understanding self-harm; Session 2: Values, strengths and goals; Session 3: Are you ready to make a change?; Part 2: Feelings, thoughts and behaviour; Session 4: You and your feelings; Session 5: Links between feelings, thoughts and behaviours; Session 6: Dealing with thoughts; Session 7: Core beliefs and rules of living; Session 8: Formulation of your journey; Part 3: Coping strategies; Session 9: The coping tree; Session 10: Understanding and managing fear and distress; Session 11: Being mindful; Session 12: Managing emotions; Session 13: Managing relationships; Session 14: Hopelessness; Part 4: On you go!; Session 15: Ending therapy; Part 5: Parent sessions; Session 1: Psychoeducation; Session 2: Validation; Session 3: How to help; Session 4: Moving forward together; Session 5: Support with new skills; Session 6: Next steps; Index