ISBN-13: 9781032023458 / Angielski / Twarda / 2021 / 138 str.
ISBN-13: 9781032023458 / Angielski / Twarda / 2021 / 138 str.
In 1979, Suzanne C. Kobasa propounded her theory of "hardiness" where she hypothesized her 3Cs: Commitment, Control, and Challenge, as the basic ingredients of hardiness that make an individual stress resilient.