Create Your Own Calm: A Journal for Quieting Anxiety

ISBN-13: 9781912785414 / Miękka / 2020 / 128 str.

Meera Lee Patel

Opis

From the bestselling author of Start Where You Are comes a beautifully illustrated and interactive journal for easing our everyday anxieties. Designed to help us better understand and dial down the worries getting in our way, these thoughtful journal pages are a safe space for reflection.