Cracking the Beauty Code: How to program your DNA for health, vitality, and younger-looking skin

ISBN-13: 9780998649306 / Angielski / Miękka / 2017 / 332 str.

Dr Anne Marie Marie Fine

Opis

Genes are not your destiny Science now shows that diet and lifestyle accounts for 90% of aging and disease. While current aging standards say wrinkling and sagging skin are unavoidable and can only be helped with harsh products and invasive procedures that work temporarily at best, Dr. Anne Marie Fine has written a forward-thinking book that uses current research to prove that diet and lifestyle factors can slow down or even reverse the aging process-from the inside out Synthesizing her knowledge of skin aging, gene-environment interactions, and environmental medicine, backed by the latest research, Dr. Fine developed the -IAMFINE(c) Protocol for Facial Rejuvenation-, a 21-day program to radically transform your skin to be more youthful and radiant. Along the way, Dr. Fine explains why Healthy is the New Beautiful and discusses how diet and lifestyle changes, appropriate supplementation, and clean beauty and skincare products activate your beauty genes, throw cold water on your aging genes, and can improve health, vitality, and quality of life, which will be reflected in your glowing skin Crack the Beauty Code by following these 6 Critical Concepts for turning on your beauty genes: -Eating for Beauty -Supplements for Beauty -Detoxification for Beauty -Emotional Well-being for Beauty -Sleeping for Beauty -Clean Products for Beauty Cracking the Beauty Code empowers you to take charge of your skin aging. At the intersection of your genes and lifestyle choices lies the healthy, younger version of YOU -Cracking the Beauty Code goes well beyond any other guide in creating a healthy appearance and external vibrancy because it focuses from the inside out. The payoff in reading this book is not only looking more beautiful, but having more energy, slowing down the aging process, and just plain feeling better. It is a book that I highly recommend.- Michael T. Murray, ND, co-author The Encyclopedia of Natural Medicine Find out more at www.drannemariefine.com