Counterclockwise: A Proven Way to Think Yourself Younger and Healthier

ISBN-13: 9780340994764 / Angielski / Miękka / 2010 / 240 str.

Ellen Langer

Opis

Can we think ourselves younger? Top psychologist Ellen Langer presents a powerful and practical new approach to turning back the clock.

Recenzje

Dr. Langer's work provides fascinating insight into the body-mind connection. She shows how changing our minds changes our bodies to optimize our health and performance as we get older. Jill Bolte Taylor, author of My Stroke of Insight

O autorze

Ellen J. Langer was the first woman to be tenured in psychology at Harvard where she is still Professor of Psychology, and a member of the Division on Ageing of the Faculty of Medicine. Dr. Langer's other books include Mindfulness, The Power of Mindful Learning and On Becoming an Artist. She lives in Cambridge, M.A.