Core Powerlifting Training: Guide for Fast Muscle Power Building

ISBN-13: 9781497530089 / Angielski / Miękka / 2014 / 136 str.

Laszlo Ramenensky

Opis

BAD NEWS " I cannot teach you everything because I am not in a gym with you. I do not see your body movements and position and you can't see mine. Books about lifting techniques are NOT sufficient and not what you need in order to gain immense muscle power... ." GOOD NEWS ..".Yet, I can help you with everything else and this book will make you boost your muscle strength and power building very much. I share with you everything I know here, and this information will help you accelerate your powerlifting advancement immensely, that I guarantee you" With this opening message, Laszlo is sure everyone who "has to understand will understand." His powerlifting and life philosophy is extremely down to earth and practical. He doesn't want to 'hide' behind the fancy titles or words. In final meeting about what to write as introduction for this book he finally told to the team of publishers: "I know you want to do good. I know But powelifting is not an ordinary theme and I know these simple lines about Good and Bad news are enough Person that is sincere about fast muscle power building will get this immediately. Beginner or not, man or women with fire in the mind will take this message. All can structure or restructure their muscle power training with working on the basics effectively "

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.