Contract For A Healthy Life: Teens Taking Charge of Their Health

ISBN-13: 9781420837216 / Angielski / Miękka / 2005 / 162 str.

Cathleen Hamill

Opis

Teens are often taught to rely on others to improve their physical, mental, and spiritual health. If you asked them if they would like to make a change in their health, most would answer "yes" At Last Here is a program that teaches teens to take charge of their health. They will quickly learn the definition of health and survey their own health strengths and weaknesses. They'll learn to maintain a balanced and healthy lifestyle while using the strategies and tools offered in Contract For A Healthy Life. Many students using this program have improved their grades, diet, sleep, relationships and self-esteem. This program is used in classrooms, self-advocacy programs and individually as a means for personal growth.