Conscious Breathing: How Shamanic Breathwork Can Transform Your Life

ISBN-13: 9781556435324 / Angielski / Miękka / 2004 / 320 str.

Joy Manne

Opis

Brings together knowledge and experience in Buddhist psychology, shamanism and conscious breathing to provide a framework for a structured practice of contemporary breathwork. Techniques such as rebirthing breathwork, holotropic breathwork, and Vipassana and Zen meditation all find their place within this structure.