Conquer Thyself: Everything I Need to Remember to Maintain Total Well-Being

ISBN-13: 9781492845638 / Angielski / Miękka / 2013 / 58 str.

D. a. Metrov

Opis

Join America's Health Revolution-Take Back Your Wellness

The information in my book can help you achieve maximum health, lose weight, get stronger, manage stress, and have a more youthful appearance. It could seriously even save your life It saved mine, without a doubt.

You will learn the most up-to-date health guidelines to be found anywhere in the world, all from a concise, easy-to-read handbook.

The cancer I had was so rare, so aggressive, it killed the other men who'd had it before me within months, sometimes weeks. I should be dead, but I'm now healthier than ever and want to share what I've learned. My knowledge is not meant as a substitute for traditional medical care, but rather a compliment.

I'm not the only person on the planet using this system. Tens of thousands are learning it daily. There is a Health Revolution going on, and this is your chance to get in on it.

The methods I share are so simple, there's no reason to wait another day to start living a healthy life style. Anyone can do it, and it doesn't cost anything more than you're already spending.

You can read the entire book in about an hour, then keep it around as a handy reference. The techniques I share for getting and staying healthy will fit seamlessly into your daily routine. And with the increased energy you gain, you'll have even more time to do the things you love.

"CONQUER THYSELF is an inspiring story of beating terminal cancer and a practical guide to staying healthy, complete with nutrition and exercise tips. Researchers have proven that food choices can help prevent cancer and, when cancer has been diagnosed, nutrition can improve survival. This book will show you just how easy it is to live a healthful life." Neal D. Barnard, MD
President, Physicians Committee for Responsible Medicine
Adjunct Associate Professor of Medicine, George Washington University Have you or a loved one been diagnosed with a life-threatening disease? Ever wonder why sickness seems so rampant in today's modern world? We should be getting healthier, not sicker I thought I was leading a healthy lifestyle. Then I contracted one of the deadliest cancers known to man. How did I get it? I have no idea. I underwent some pretty harsh medical treatment. We wiped the cancer out of my body. But I developed heart problems as a result of prescription pain medications. I was able to reverse my heart disease without surgery, stents, or additional medications. I became determined to learn and do everything possible to make sure the cancer never returns. I'm now stronger than ever. Because of my job as webmaster of America's oldest health food company, I was in a unique position to review "insider" medical and nutritional findings, as well as buried reports on corruption in big chemical companies, giant food corporations, and our own government-information that saved my life when others who had my type of cancer were dead within weeks of being diagnosed. That's what I want to share with you in my book, CONQUER THYSELF. You'll learn what foods are healthiest and why, what foods to avoid, simple exercise routines-and most importantly, stress management techniques. Knowing we all lead busy lives with little time for reading, I condensed this knowledge into a short, easy-to-read handbook. This book contains the system I used to regain and maintain my health. If it worked for me, it can work for you. Don't waste another day of your precious life. For yourself, for the sake of your family and loved ones, Get Healthy and Stay Healthy Now YOU CAN GET WELL