Confidence: Volume II - How To Go For What You Really, Really, REALLY Want And Stay Strong No Matter What

ISBN-13: 9781537342214 / Angielski / Miękka / 2016 / 232 str.

Ana Rosenberg

Opis

Confidence - How To Go For What You Really, Really, REALLY Want And Stay Strong No Matter What - Volume 2Conversations about how to go for what you really, really, really want and stay strong no matter what."Confidence" or rather "lack of confidence" seems to act as an invisible barrier preventing us to go for what we want in life. Have you ever caught yourself thinking "If only I had the confidence, I would go for that (date/ raise/ promotion/ business opportunity/ speaking engagement/ fill-in-the-blanks "thing")"?In this book, you'll discover...- What confidence is and how to build it fast.- The one shift that helps confidence fast.- How to leverage even negative emotions.- How being nervous is a good thing.- How to break away from the feeling of being blocked, the fears that you don't understand and the unresolved past experiences.- How confidence is a lot like fitness.- The small shift we can make when we feel that something is not working, no matter how hard we try.- The confidence necessary to grow in a career, look for new opportunities and go to the next level and do so to get more fulfillment and joy instead of more of the same.- Where to look for the real key to money confidence.- How to approach challenges, obstacles and problems to be able to move forward in life.- A two-minute technique that will raise your energy and help you feel more confident.- Keys to overcoming issues of anxiety, approval and confidence in public speaking so that you can engage and move your audience into action.-How to understand your "monkey brain" and the thoughts that pop up in situations where you need to stand up and be seen and heard, like public speaking, writing an expert book, positioning yourself as a Leading Authority in your field of expertise.- And more...

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