Confidence Boosters

ISBN-13: 9780753733370 / Angielski

Martin Perry

Opis

The Confidence Booster Workbook provides a simple and effective plan to help build your confidence using straightforward and scientifically tested systems. Whether you don't like speaking in front of a crowd, or you find it difficult to believe in yourself, help is at hand in this resourceful guide. Through the use of visualisation exercises, motivation goals and practical tips, you will find a confidence-boosting strategy that works for you. Topics include: Overcoming Fear of Failure How to Say No Social Confidence Making Speeches and Presentations