Comparison of training methods

ISBN-13: 9786202462921 / Angielski / Miękka / 2025 / 52 str.

Christian Goller

Opis

This book compares American football training methods with those used in Austrian football. Drawing on his years of experience as a former professional footballer and founder of a fitness empire, Christian Goller presents a previously unheard-of comparison between two sports that have shaped humanity. Drawing on numerous expert opinions, it offers interesting insights into the daily training routines of top athletes. USA vs. Austria, football vs. soccer - who is at the cutting edge of technology and best equipped for success? From physical abilities to mental strength, this book tells you the whole truth.