Common Sense for Good Health and Longevity

ISBN-13: 9781523843466 / Angielski / Miękka / 2016 / 138 str.

MR Andrew S. S. Chan

Opis

This book is about using Common Sense Approach to achieve good health and longevity. It's simple and easy to adopt; no dieting, no supplements and no equipment needed. All one needs are determination, self-control, and follows the rules of moderation and consistency.