Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression and Unleash Your Soul’s Potential

ISBN-13: 9780091955090 / Angielski / Miękka / 2017 / 320 str.

Phil Stutz; Barry Michels

Opis

Helps us overcome the side of us that is destructive and negative (the side of us that the authors called our Part X) to find a deep level of happiness and fulfilment. This book helps break Part X's four main negative influences in our lives, namely: Destructive impulses; Exhaustion and apathy; Negative thoughts and demoralisation; Pain and hurt.

O autorze

Phil Stutz graduated from City College in New York and received his MD from New York University. He worked as a prison psychiatrist at the Rikers Island jail complex and then in private practice in New York before moving his practice to Los Angeles in 1982. He is the bestselling co-author of The Tools and Coming Alive and subject of the Netflix documentary Stutz. Barry Michels has a BA from Harvard, a law degree from University of California, Berkeley and an MSW from the University of Southern California. He has been in private practice as a psychotherapist since 1980.