Color and Relax: Tranquil Treasures: A Relaxing Coloring Book For Adults

ISBN-13: 9781518790416 / Angielski / Miękka / 2015 / 88 str.

Jo Shiloh

Opis

Coloring Can Help You Defuse The Bomb of Stress

Are you stressed out? Do you want a simple and creative way to help you relieve stress and relax?

Imagine having a quick and effortless way to put your mind at ease from your day's problems. Picture yourself coloring away your stress.

You probably already know this but more and more adults are turning to coloring books as a way to unwind and de-stress.

Why? Because the act of coloring activates therapeutic qualities similar to those of meditation.

Studies show coloring in designs and patterns can help lessen anxiety levels and encourage a state of deep engagement.

This is why I created Color and Relax: Tranquil Treasures. To help you experience this state of deep engagement and relaxation. To help you turn on your chill-mode and color away your stress one relaxing coloring stroke at a time.

Check out what others are saying about the Color and Relax coloring book series:

"Awesome book that definitely helps relieve stress. The patterns are unique and ridiculously calming as you delve into them. I would highly recommend it for someone who just wants a peaceful escape and a calmed out mind." - Salathiel Jones (Author of "The Reflection Theory")

"This coloring book really is a great escape when you have a lot on your mind. Just pick up some markers and let it take you away " - Katheryn Carter (College Student)

Pick up your copy today and color yourself into relaxation

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